Is RICED VEGGIES & CHEESE WITH CAULIFLOWER, BROCCOLI & CARROTS ORGANIC PLANT POWERED PLATES, RICED VEGGIES & CHEESE Vegan?
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Ingredients
INGREDIENTS: ORGANIC CAULIFLOWER, ORGANIC CARROT, ORGANIC BROCCOLI, WATER, ORGANIC CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, ORGANIC MICROBIAL RENNET), ORGANIC RICE STARCH, ORGANIC SUNFLOWER OIL, ORGANIC WHITE WINE, ORGANIC ONION, SALT, ORGANIC VEGETABLE STOCK (WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC LEEK, ORGANIC VEGETABLES, SALT), ORGANIC WHITE PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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