Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is RiceSelect Rice - American Koshihikari Sushi Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Short-grain sushi rice has a mildly sweet, clean flavor and subtle fragrance. Cooked grains are glossy, tender and slightly sticky, making them suitable for nigiri, onigiri, rolls and rice bowls. Reviewers note consistent stickiness, fluffy texture and dependable cooking results; some mention higher cost and occasional clumping concerns reported too.

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Ingredients

Sushi Rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RiceSelect Rice - American Koshihikari Sushi is available at 6 retailers

ShopRiteVitacostGiant EagleUnited SupermarketsIGAAmazon

About this product

Rice · Granule, Dried

Flavor
Neutral
Texture
DryHard
Commonly used for
CookingMeal PrepSide DishLunch
Low FODMAP? RiceSelect Rice - American Koshihikari Sushi | Spoonful