This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich Chocolate High Protein Balanced Nutritional Drink is a protein-packed beverage that offers a convenient and delicious way to boost your daily protein intake. With 20 grams of protein and 27 essential vitamins and minerals, it provides a well-rounded nutritional profile. This nutrient-rich drink contains 250 calories, making it a suitable option for those looking to maintain a balanced diet. It is worth noting that this product is free from artificial flavors, colors, and sweeteners, ensuring a natural taste experience. Customers have praised the affordable price of this protein drink and report consuming it regularly in their morning routine. However, some individuals have mentioned experiencing unusual skin reactions after consuming this product.

Ingredients

WATER, GLUCOSE SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS++, SALT, CELLULOSE GEL AND GUM, CARRAGEENAN, STEVIA LEAF EXTRACT (SWEETENER), NATURAL AND ARTIFICIAL FLAVOR ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, POTASSIUM CHLORIDE, FERRIC PYROPHOSPHATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, BETA-CAROTENE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE Low FODMAP? | Spoonful