No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH CHOCOLATE ORIGINAL BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate flavor with a smooth, creamy texture, packaged for convenient single-serve use. Commonly consumed as an on-the-go beverage, snack, or quick pick-me-up. Customer feedback often highlights consistent taste and portability, while some reviewers mention a pronounced sweetness or slight artificial aftertaste and occasional comments about thickness or mouthfeel preferences.

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Ingredients

Water, Glucose Syrup, Sugar, Milk Protein Concentrate, and Less Than 2% of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Cocoa Processed With Alkali, Vitamins and Minerals‡, Soy Protein Isolate, Gum Acacia, Fructooligosaccharides, Inulin (from Chicory), Cellulose Gel and Gum, Salt, Soy Lecithin, Carrageenan, Stevia Leaf Extract (Sweetener), Natural and Artificial Flavor ‡vitamins and Minerals: Potassium Citrate, Magnesium Phosphate, Potassium Chloride, Calcium Carbonate, Sodium Ascorbate, Choline Bitartrate, Calcium Phosphate, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Ferric Pyrophosphate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta-carotene, Vitamin A Palmitate, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

RICH CHOCOLATE ORIGINAL BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE is available at 9 retailers

H-E-BShopRiteVitacostHarris TeeterHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerIGA

About this product

Beverage · Liquid

Flavor
ChocolateySweetRich
Texture
Creamy
Commonly used for
DrinkingMeal PrepBreakfastOn The Go
Low FODMAP? RICH CHOCOLATE ORIGINAL BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE | Spoonful