No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH CHOCOLATE PLUS BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This chocolate-flavored beverage delivers a pronounced chocolate taste and a smooth, creamy mouthfeel. Consumers commonly report it mixes easily, suits quick breakfasts or between-meal snacks, and works well in shakes or recipes. Reviewers often note consistent flavor, convenient packaging, and a palatable texture for sipping across different serving methods regularly.

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Ingredients

Water, Glucose Syrup, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Milk Protein Concentrate, and Less Than 2% of Cocoa Processed With Alkali, Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Vitamins and Minerals‡, Gum Acacia, Fructooligosaccharides, Inulin (from Chicory), Soy Lecithin, Salt, Carrageenan, Natural and Artificial Flavor ‡vitamins and Minerals: Potassium Citrate, Calcium Phosphate, Magnesium Chloride, Magnesium Phosphate, Sodium Ascorbate, Choline Bitartrate, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Potassium Chloride, Ferric Pyrophosphate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta-carotene, Vitamin A Palmitate, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

RICH CHOCOLATE PLUS BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE is available at 10 retailers

H-E-BShopRiteVitacostHarris TeeterHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerIGAWalgreens

About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingMeal PrepBreakfastOn The Go
Low FODMAP? RICH CHOCOLATE PLUS BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE | Spoonful