Is Waitrose Brownie Mini Bites Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya
  • soya lecithin

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, Belgian dark chocolate (10%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), unsalted butter (milk), rapeseed oil, milk chocolate (7%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk), emulsifier (soya lecithin)), glucose syrup, Belgian dark chocolate chunks (5%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), fat reduced cocoa powder, palm oil (certified sustainable), dried pasteurised free range egg, humectant (vegetable glycerol), salt Rainforest Alliance Certified cocoa. Find out more at ra.org

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About this product

Snack · Piece

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The Go