Is Rich's Coconut Cake 6 Oz. Clamshell Low FODMAP?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, To Preserve Freshness (Sulfiting Agents)), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Egg Whites, Eggs, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca And Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty, Whey (A Milk Derivative), Salt, Dextrose, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate (A Milk Derivative), Polysorbate 60, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rich's Coconut Cake 6 Oz. Clamshell is available at 1 retailer

About this product

Snack · Slice