Is Riga dark cocoa delights Dairy Free?

Ingredients

Sugar syrup (sugar (place of origin – EU), water), sugar, vegetable fats (in different proportions: shea, palm), low-fat cocoa powder 9.9%, sweetened condensed milk, glucose syrup, humectant glycero, caramelized filling 1% (glucose-fructose syrup, sweetened condensed milk, coconut fat, water, humectant glycerol, emulsifier soya lecithins, flavourings), emulsifiers: soya lecithins, polyglycerol polyricinoleate, mono - and diglycerides of fatty acids, polyoxyethylene sorbitan monostearate; flavourings, table salt, caramelized sugar syrup (glucose syrup, sugar, water), preservative potassium sorbate, instant coffee 0.06%. May contain hazelnuts, almonds, peanuts, gluten (wheat, ye, barley, oats), eggs and their products. Products shown on the packaging are not necessarily components of this product. Nutrition declaration per 100 g: energy 1958 kl/

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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