No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Big Pot Co OnePot Pasta Bolognese 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Pasta (30%) (Water, Durum Wheat Semolina), Cooked Mince Beef (18%), Water, Tomatoes, Onion, Carrot, Tomato Puree, Celery, Beef Bouillon (Potato Starch, Salt, Yeast Extract, Maltodextrin, Sugar, Beef Extract, Colour (Caramel)), Modified Maize Starch, Red Wine Vinegar, Rapeseed Oil, Garlic Puree, Salt, Basil, Red Chilli, Black Pepper, Oregano, Rosemary, Bay

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Pouch

Flavor
SavoryMeatyUmami
Texture
ChunkySoft
Commonly used for
Meal PrepOn The Go
Low FODMAP? Big Pot Co OnePot Pasta Bolognese 400g | Spoonful