No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Leggo's Bolognese Pasta Sauce Red Wine Tomato & Herbs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Leggos Bolognese with Red Wine Chunky Tomato and Herbs Pasta Sauce is a flavorful option for those looking for a convenient and hearty meal. The tomato sauce is made with onion, garlic, and herbs, ensuring a rich and aromatic flavor. With no added preservatives, artificial colors, or flavors, it offers a more natural option. Simply adding minced beef and serving it over pasta creates a satisfying and delicious dish. No information is available regarding what people say about the product.

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Ingredients

Tomato Puree (73%) (from paste), Diced Tomatoes (10%), Vegetables (7%) (Onion, Carrot), Red Wine (3%), Sugar, Thickener (1442), Canola Oil , Yeast Extract, Garlic, Salt, Herbs (Parsley, Oregano, Rosemary, Thyme), Pepper <sup>1</sup> Reconstituted, diced

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Leggo's Bolognese Pasta Sauce Red Wine Tomato & Herbs is available at 3 retailers

CampbellsWoolworthsCountdown

About this product

Pasta Sauce · Bottle

Flavor
SavoryHerbaceousGarlickyRich
Texture
ChunkyOily
Commonly used for
CookingMeal PrepToppingLunch
Low FODMAP? Leggo's Bolognese Pasta Sauce Red Wine Tomato & Herbs | Spoonful