Is Righteous Felon Beef and Pork Meat Snack Stick Bar-B-Que -- 24 Sticks Low FODMAP?
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Why it's not low FODMAP
- granulated garlic
- onion powder
- onion
- garlic
- ground red pepper
- natural smoke flavor
- celery powder
- cultured celery powder
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Beef, Pork, Bar-b-que Seasoning (Brown Sugar, Paprika, Kosher Salt, Garlic, Black Pepper, Celery Salt, Mustard, Chili Powder, Salt, Onion, Cumin), Water, Brown Sugar, Encapsulated Citric Acid, Sea Salt, Cultured Celery Powder (Celery Powder, Sea Salt), Natural Smoke Flavor, Black Pepper, Granulated Garlic, Onion Powder, Ground Red Pepper, Coriander, Ground Rosemary, Chili Powder, Ground Clove, Stuffed In Colored Beef Collagen Casings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Righteous Felon Beef and Pork Meat Snack Stick Bar-B-Que -- 24 Sticks is available at 1 retailer
About this product
Meat · Stick