Is Ring Pop Party Pack Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

artificial flavours
artificial flavour
natural flavour
natural and artificial flavours
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artificial flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ALL FLAVOURS CONTAIN: Sugars (sugar, corn syrup, dextrose), modified corn starch, gelatin, citric acid, sodium lactate, lactic acid, fumaric acid, artificial flavours, artificial colours, blue 1, red 40, yellow 5, yellow 6, blue 2, red 3, carnauba wax, beeswax, coconut oil, confectioner's glaze, carmine, turmeric, spirulina extract, fruit and vegetable juice for colour, natural and artificial flavours, artificial flavour, natural flavour, artificial colour, brilliant blue FCF, tartrazine, sunset yellow FCF, allura red, strawberry, raspberry, melon, pineapple, orange, lemon, apple, cherry, grape, peach, banana, watermelon, blue raspberry, green apple, sour apple, rainbow sherbet.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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