Is Ringo Cacao Pavesi 330 G Low FODMAP?

Ingredients

Wheat Flour, Sunflower Oil, Sugar, Wheat Starch, Fat-reduced Cocoa 1, Glucose Syrup, Powdered Whey, Salt, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydroaen Carbonate), Flavouring, Cream, : Sugar, Non-hydrogenated Vegetable Oil And Fat (Rapeseed, Shea), Rat-reduced Cocoa 3, Hazelnuts, Flavourinq (Wheat), May Contain Traces Of: Other Nuts, Peanuts, Sesame Seeds, Soybeans And Eggs, The Higfilighted Inqredients May Cause Reactions To People With Allergies Or Intolerances, Conservare In Luogo Tresco E Asciutto, I Conserver Au Sec Et A I Abri De La Chaleur, I Store In A Cool And Dry Place

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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