This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rio Grande Foods Tamales Comaleados De Elote Toasted Corn Tamale Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn, Sugar, Margarine [palm Stearin, Palm Oil, Water, Salt, Emulsifiers (mono-diglycerides And Soy Lecithin), Preservatives (sodium Benzoate And Potassium Sorbate 0.1%), Antioxidant (tbhq 0.02%)], Artificial Flavoring (butter Flavor), Acidifying (0.01% Citric Acid) And Coloring (0.0025% Beta-carotene)], Vegetable Oil (palm Olein And Tbhq 0.01%), Salt And Potassium Sorbate (preservative). Contains Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Grain · Piece

Flavor
SavoryButterySweet
Texture
SoftDense
Commonly used for
Meal PrepLunchSnacking
Vegetarian? Rio Grande Foods Tamales Comaleados De Elote Toasted Corn Tamale | Spoonful