Is Ripple Dairy Free Milk With Other Natural Flavor Low FODMAP?

Ingredients

Water, Pea Protein Blend (water, Pea Protein), Cane Sugar, Sunflower Oil, Alkalized Cocoa, Contains Less Than 1% Of Vitamin B12, Vitamin D2, Riboflavin, Vitamin A Palmitate, Sunflower Lecithin, Tricalcium Phosphate, Dipotassium Phosphate, Mixed Tocopherols (to Preserve Freshness), Magnesium Citrate, Sea Salt, Natural Flavor, Guar Gum, Gellan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ripple Dairy Free Milk With Other Natural Flavor is available at 1 retailer

About this product

Milk Substitute · Liquid