This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ripple Nutrition Chocolate Protein Shake, 12 fl oz, 12 Ct Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The Ripple Nutrition Chocolate Protein Shake is a vegan protein shake that requires no refrigeration and is ready to drink. Each 12 fl oz bottle contains 8g of pea protein, making it a convenient and portable option for those on-the-go. The shake is 100% dairy-free, nut-free, soy-free, gluten-free, lactose-free, and non-GMO. It is also shelf-stable, ensuring a longer shelf life. No information about what people say about the product is provided.

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Ingredients

Water Ripptein (Water, Pea Protein), Organic Cane Sugar, Sunflower Oil Cocoa Powder. Contains Less than 0.5% of Dipotassium Phosphate, Calcium Phosphate, Salt, Mixed Tocopherols, Sunflower Lecithin, Natural Flavors, Monk Fruit Extract, Gellan Gun, Cocoa Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Ripple Nutrition Chocolate Protein Shake, 12 fl oz, 12 Ct is available at 2 retailers

H-E-BWalmart

About this product

Beverage · Bottle, Liquid

Flavor
ChocolateySweet
Texture
CreamyThick
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Ripple Nutrition Chocolate Protein Shake, 12 fl oz, 12 Ct | Spoonful