Is Rishi Tea Organic Turmeric Chai Loose Leaf Tea -- 3 oz Low FODMAP?
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Why it's a maybe for low FODMAP
- natural lychee flavor
- organic coconut
natural lychee flavor
Dietitian noteLychee is a fruit that can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Organic Coconut, Organic Turmeric Root, Organic Ginger Root, Organic Cardamom, Organic Cinnamon, Organic Sarsparilla Root, Organic Vanilla Bean, Organic Black Pepper, Natural Lychee Flavor, Natural Rose Extract
Check Rishi Tea Organic Turmeric Chai Loose Leaf Tea -- 3 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rishi Tea Organic Turmeric Chai Loose Leaf Tea -- 3 oz is available at 1 retailer
About this product
Tea · Dried