Is Rite Aid Holiday Sugar Mini Cookies, Holiday Sugar Gluten Free?
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Ingredients
WHEAT FLOUR, SUGAR, NON-HYDROGENATED PALM OIL, RED & GREEN SANDING SUGAR (SUGAR, ARTIFICIAL COLORS, CARNAUBA WAX, FD&C RED #3, RED #40, BLUE#1), MARGARINE (REFINED NON-HYDROGENATED PALM OIL, REFINED RICE OIL, EDIBLE PROCESSED FATS, GLYCERYL MONOSTEARATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, SOY LECITHIN, BHA & BHT FOR FRESHNESS), VEGETABLE OIL (NON-HYDROGENATED PALM OIL WITH BHA & BHT FOR FRESHNESS), CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, EGG, SOY LECITHIN, WHEY POWDER, DESICCATED COCONUT, BUTTER (CREAM [MILK], WATER), ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOBASIC CALCIUM PHOSPHATE, CALCIUM CARBONATE, CITRIC ACID)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.