Is Ritter Sport Plain Chocolate With Marzipan Filling Low FODMAP?
Description
Smooth chocolate coating surrounds a firm, slightly grainy, dense center with sweet, subtly nutty flavor and a paste-like mouthfeel. Commonly enjoyed as an individual snack, shared at gatherings, or used as a confection garnish. Reviewers praise rich taste and convenient square portions while occasionally noting pronounced sweetness and balanced texture.
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Description
Smooth chocolate coating surrounds a firm, slightly grainy, dense center with sweet, subtly nutty flavor and a paste-like mouthfeel. Commonly enjoyed as an individual snack, shared at gatherings, or used as a confection garnish. Reviewers praise rich taste and convenient square portions while occasionally noting pronounced sweetness and balanced texture.
Ingredients
Sugar, Cocoa Mass, Almonds (16 %), Cocoa Butter, Invert Sugar Syrup, Emulsifier (Soya Lecithins), Humectant (Invertase), Dark Chocolate: Cocoa Solids 50 % minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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