No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is RITZ Crackers Fresh Stacks Baked with Whole Wheat - 8 Count Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

RITZ Fresh Stacks Whole Wheat Crackers are a classic and versatile snack option. With their convenient individual wrapping, they are perfect for on-the-go snacking or as appetizers. The whole wheat variation adds a healthier touch to the original RITZ crackers. These crackers are not only great for quick meals but also enjoyed by many for their taste and texture. Overall, RITZ Fresh Stacks Whole Wheat Crackers provide a convenient and delicious option for those looking for a satisfying snack or appetizer.

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Grain Wheat Flour, Canola Oil, Sugar, Palm Oil, Leavening (Calcium Phosphate, Baking Soda), Salt, High Fructose Corn Syrup, Soy Lecithin, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soy Lecithin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? RITZ Crackers Fresh Stacks Baked with Whole Wheat - 8 Count | Spoonful