This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RITZ CRISP & THIN BISCUITS SALT AND BLACK PEPPER Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Potato flour 57% (contains SULPHITES), cornstarch, sunflower oil, WHEAT flour, sugar, rapeseed oil, OAT bran, raising agents (calcium phosphates, sodium hydrogen carbonate), black pepper flavourings, emulsifier (SOYA lecithin), sea salt 0,49%, salt, acidity regulator (citric acid). MAY CONTAIN EGG AND MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? RITZ CRISP & THIN BISCUITS SALT AND BLACK PEPPER | Spoonful