Is RITZ Garlic Butter Crackers, Snacks for Kids and Adults, Lunch Snacks, 13.7 oz Low FODMAP?
Description
Savory, aromatic crackers deliver a crisp, flaky texture and pronounced seasoned flavor that reviewers call bold and satisfying. Commonly eaten as quick snacks, lunch additions, or paired with cheeses and dips, reviewers note consistent crunch, occasional broken pieces in packaging, and broad appeal to both children and adults and families.
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Description
Savory, aromatic crackers deliver a crisp, flaky texture and pronounced seasoned flavor that reviewers call bold and satisfying. Commonly eaten as quick snacks, lunch additions, or paired with cheeses and dips, reviewers note consistent crunch, occasional broken pieces in packaging, and broad appeal to both children and adults and families.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (Calcium Phosphate, Baking Soda), Salt, Garlic Powder, Soy Lecithin, Malted Barley Flour, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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