Is Ritz Original Party Size Crackers, 1 package (27.4z) Low FODMAP?
Description
Light, slightly salty crackers with a crisp, flaky texture and mild savory flavor; commonly eaten plain or paired with cheese, spreads, dips, and on appetizer platters. Reviewers commonly note consistent crunch and versatility for parties, while some mention frequent breakage and excess crumbs in the oversized package. Occasionally during shipping.
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Description
Light, slightly salty crackers with a crisp, flaky texture and mild savory flavor; commonly eaten plain or paired with cheese, spreads, dips, and on appetizer platters. Reviewers commonly note consistent crunch and versatility for parties, while some mention frequent breakage and excess crumbs in the oversized package. Occasionally during shipping.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And/Or Canola Oil, Palm Oil, Sugar, Salt, Leavening (Calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor.Contains: Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.