This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is RITZ Potato & Wheat Chips Crisp & Thins Oven Baked Not Fried Salt & Vinegar - 7.1 Oz Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Thin, crisp chips offer a tangy, zesty flavor and a light, snappy crunch. Commonly eaten as a snack, paired with sandwiches, or included in party mixes, they’re noted in reviews for bold seasoning and delicate texture; some customers report strong flavor and occasional breakage during shipping and mixed snacking occasions.

Ingredients

Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Oat Fiber, Maltodextrin, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Dextrose, Sodium Diacetate, Yeast Extract, Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.