This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rivaj Traditional Tandoor Baked Naan Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, tandoor-charred flatbread offering a slightly smoky, mild tang and a pillowy interior with crisp outer edges. Commonly served warmed alongside curries, stews, and kebabs, used to scoop sauces or wrap fillings. Texture holds up to hearty dips while remaining flexible for tearing and folding, and easily reheating without sogginess.

Ingredients

Enriched Wheat Flour, Water, Soybean And/or Canola Oil, Sugar Salt, Baking Powder, Wheat Gluten, Calcium Propionate, Potassium Sorbate, Lactic Acid, Inactive Yeast, Fumaric Acid, Yeast, Amylase. Contains: Wheat. May Contain Soy, Eggs, Milk, And Sesame Seeds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Rivaj Traditional Tandoor Baked Naan | Spoonful