This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Riviera Coconut Milk Vegan Delight Vanilla Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light vanilla flavor, smooth creamy texture and moderate thickness make it suited for coffee, cereal, smoothies and baking. Users report consistent taste, easy pouring and pleasant mouthfeel; frequent mentions include versatility, reliable sweetness and occasional comments about separation after storage, typically resolved with a quick stir, and mild aroma generally.

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Ingredients

Coconut Milk (Water, Coconut Extract), Vanilla Preparation (Cane Sugar, Water, Pectin, Natural Flavour, Lemon Juice Concentrate, Locust Bean Gum), Tapioca Flour, Cane Sugar, Faba Bean Protein, Pea Protein, Calcium Phosphate, Pectin, Natural Flavour, Vitamin A, Vitamin B12, Vitamin D, Bacterial Cultures, Br,probiotics: Contains 1 Billion Probiotic Bacteria Per Serving - Bifidobacterium Species, Lactobacillus Acidophilus, Lactobacillus Paracasei

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Riviera Coconut Milk Vegan Delight Vanilla is available at 6 retailers

LoblawsSpud CaMetroReal Canadian SuperstoreFortinosGrocery Gateway

About this product

Milk Substitute · Liquid

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
DrinkingCoffeeSmoothieCooking
Low FODMAP? Riviera Coconut Milk Vegan Delight Vanilla | Spoonful