Is Rizopia Brown Lasagna Rice Low FODMAP?
Description
Mild, grain-forward flavor with a firm, slightly chewy al dente texture that holds shape during baking. Commonly used as sheet-style layered pasta in oven-baked casseroles and lasagna replacements, it also works in gratins, hot dishes, or chilled salads, pairing readily with acidic or creamy sauces and simple one-pan meals, regularly.
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Description
Mild, grain-forward flavor with a firm, slightly chewy al dente texture that holds shape during baking. Commonly used as sheet-style layered pasta in oven-baked casseroles and lasagna replacements, it also works in gratins, hot dishes, or chilled salads, pairing readily with acidic or creamy sauces and simple one-pan meals, regularly.
Ingredients
Whole-grain Brown Rice, Rice Bran And Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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