Is Rizopia Brown Rice Spiral Pasta Low FODMAP?
Description
Nutty, mildly toasted flavor with a firm, slightly chewy spiral texture that holds sauces and dressings well. Commonly used in pasta salads, casseroles, soups, and baked dishes, reviewers note versatility and good sauce adherence while mentioning longer cook times and occasional grainy mouthfeel in a few reports across online platforms.
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Description
Nutty, mildly toasted flavor with a firm, slightly chewy spiral texture that holds sauces and dressings well. Commonly used in pasta salads, casseroles, soups, and baked dishes, reviewers note versatility and good sauce adherence while mentioning longer cook times and occasional grainy mouthfeel in a few reports across online platforms.
Ingredients
Brown Rice, Rice Bran And Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.