Is Rizopia White Rice Spaghetti Low FODMAP?

Description
Features a mild, neutral flavor and firm, slightly chewy texture when cooked; reviewers note it holds shape and pairs well with a variety of sauces. Commonly used in pasta dishes, stir-fries, and cold salads. Customers report quick cooking, consistent strands, and occasional softness if overcooked depending on cooking time used.

Description
Features a mild, neutral flavor and firm, slightly chewy texture when cooked; reviewers note it holds shape and pairs well with a variety of sauces. Commonly used in pasta dishes, stir-fries, and cold salads. Customers report quick cooking, consistent strands, and occasional softness if overcooked depending on cooking time used.
Ingredients
WHITE RICE, BROWN RICE AND WATER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


