Is Road's End Organics Mac & Chreese® Gluten Free & Vegan Alfredo Style -- 6 oz Low FODMAP?

Ingredients

Gf Brown Rice Macaroni: Organic Brown Rice, Water, Gf Alfredo Sauce Mix: Organic Brown Rice Flour, Organic Tapioca Starch, Enriched Nutritional Yeast (Nutritional Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12), Organic Green Lentil Flour, Salt, Organic Garlic Powder, Organic Oregano, Organic Onion Powder,ganic Basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Road's End Organics Mac & Chreese® Gluten Free & Vegan Alfredo Style -- 6 oz is available at 3 retailers

About this product

Pasta · Dried