Is ROASTED BEETS AND BUTTERNUT SQUASH SALAD Low FODMAP?

Ingredients

ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), ROASTED BEETS (BEET, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), RASPBERRY WALNUT VINAIGRETTE (WATER, SUGAR, WHITE WINE VINEGAR, RASPBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, SALT, EXTRACT OF WALNUT, CORN STARCH, BLUEBERRY JUICE CONCENTRATE, BLACKBERRY JUICE CONCENTRATE, POPPY SEED, XANTHAN GUM), WALNUT, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET, NATAMYCIN).

Take it with you

Scan to open ROASTED BEETS AND BUTTERNUT SQUASH SALAD in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Vegetable · Pouch