Is ROASTED, CANDIED, YOGURT & MILK CHOCOLATE COVERED PEANUTS WITH ROASTED ALMONDS AND CRANBERRIES PARTY MIX, ROASTED, CANDIED, YOGURT & MILK CHOCOLATE COVERED PEANUTS WITH ROASTED ALMONDS AND CRANBERRIES Vegan?

Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED SUGAR COATED PEANUTS (PEANUTS, FINE SUGAR, ICING SUGAR, GLUCOSE, CANOLA OIL, GUM ARABIC, SOY LECITHIN, COLOR FD&C RED#40), ROASTED ALMONDS (ALMONDS, CANOLA OIL), YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK, YOGURT CULTURE, SOY LECITHIN, SALT, VANILLA, TITANIUM DIOXIDE, GUM ARABIC, CONFECTIONER'S GLAZE), MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT, GUM ARABIC, CONFECTIONER'S GLAZE).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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