Is Roasted garlic and butter coating mix Low FODMAP?
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Ingredients
Wheat flour, salt, modified corn starch, sugar, garlic powder, onion powder, spices, monosodium glutamate, hydrolyzed soy protein, natural flavor, silicon dioxide, citric acid, butter oil, yeast extract, disodium inosinate, disodium guanylate, calcium silicate, calcium carbonate, color, soy lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Roasted garlic and butter coating mix is available at 1 retailer
About this product
Seasoning · Powder