Is Roasted Garlic & Herb Everything Sauce Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

salt modified corn starch dried roasted garlic frozen egg yolk garlic lactic acid chives green onions spices natural flavour xanthan gum potassium sorbate guar gum disodium edta

salt modified corn starch dried roasted garlic frozen egg yolk garlic lactic acid chives green onions spices natural flavour xanthan gum potassium sorbate guar gum disodium edta

Dietitian note

Lactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

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Ingredients

Water • Canola oil • Vinegar • Sugars (fancy molasses, sugar) • Salt • Modified corn starch • Dried roasted garlic • Frozen egg yolk • Garlic • Lactic acid • Chives • Green onions • Spices • Natural flavour • Xanthan gum • Potassium sorbate • Guar gum • Disodium EDTA

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.