Is ROASTED GARLIC & HERB SEASONING, ROASTED GARLIC & HERB Low FODMAP?

Description
Savory, aromatic seasoning delivers a roasted, mellow flavor and a slightly coarse, flaky texture that adheres well to foods. Commonly used to enhance roasted or grilled dishes, warm breads, and savory sauces. Customer reviews often cite strong flavor impact, versatility across dishes, and consistent seasoning performance and reliable home results.

Description
Savory, aromatic seasoning delivers a roasted, mellow flavor and a slightly coarse, flaky texture that adheres well to foods. Commonly used to enhance roasted or grilled dishes, warm breads, and savory sauces. Customer reviews often cite strong flavor impact, versatility across dishes, and consistent seasoning performance and reliable home results.
Ingredients
GARLIC, SALT, SPICES, SWEET RED PEPPER, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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