No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROASTED GARLIC & PESTO SAUCE DUOS, ROASTED GARLIC & PESTO Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MARINADE INGREDIENTS: WATER, GARLIC PUREE, ROASTED GARLIC PASTE (ROASTED GARLIC, CANOLA OIL), SOYBEAN OIL, SALT, MODIFIED CORNSTARCH, WHITE VINEGAR, SUGAR, NATURAL FLAVOR WITH SOY LECITHIN, ONION POWDER, SPICES, POTASSIUM CHLORIDE, SOY LECITHIN, PAPRIKA. FINISHING SAUCE INGREDIENTS: BASIL, WATER, SOYBEAN OIL, ROMANO CHEESE ([MADE FROM COW'S MILK], PASTEURIZED CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), OLIVE OIL, SALT, WHITE VINEGAR, GARLIC PUREE, MODIFIED CORNSTARCH, ROASTED GARLIC PASTE (ROASTED GARLIC, CANOLA OIL), SOY LECITHIN, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS, NATURAL FLAVOR (CONTAINS SOY), TURMERIC AND ANNATTO EXTRACTS (COLORS), FRUIT JUICE CONCENTRATE FOR COLOR (PROPYLENE GLYCOL, WATER, CITRIC ACID), LEMON OIL.

Check ROASTED GARLIC & PESTO SAUCE DUOS, ROASTED GARLIC & PESTO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Rao's Homemade Sensitive Formula Marinara Sauce

Chick-fil-A Dipping Sauce, 16 fl oz Squeeze Bottle

Rao's, Alfredo Pasta Sauce, 15 Ounce

Huy Fong Foods Sriracha Hot Chili Sauce -- 17 fl oz

Sweet Baby Ray's Gourmet Sauces Barbecue Sauce

About this product

Sauce · Bottle

Flavor
GarlickyHerbaceousNuttySavory
Texture
CreamyOily
Commonly used for
CookingDippingToppingMeal Prep
Low FODMAP? ROASTED GARLIC & PESTO SAUCE DUOS, ROASTED GARLIC & PESTO | Spoonful