Is ROASTED GREEN CHILE HOT SAUCE WITH JALAPENOS, ROASTED TOMATILLOS & SERRANO PEPPERS Gluten Free?

Ingredients

organic apple cider vinegar, jalapeno peppers, filtered water, fire-roasted tomatillos, roasted pepita seeds (pumpkin seeds, sunflower oil and/or cottonseed oil, salt), poblano peppers, serrano peppers, salt, contains less than 2% of onions, cilantro, extra virgin olive oil, garlic, cane sugar, dried parsley, xanthan gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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