No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Roasted Never Fried Green Peas Sriracha Slap Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roasted Peas, Seasoning (Irradiated Garlic Powder, Evaporated Cane Sugar, Salt, Fructose, Spices, Citric Acid, Hot Sauce, Maltodextrin, Silicon Dioxide, Spice Extractive, Corn Starch, Natural Flavour), High Oleic Sunflower Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Roasted Never Fried Green Peas Sriracha Slap is available at 2 retailers

Spud CaReal Canadian Superstore

About this product

Snack · Pouch

Flavor
SpicyGarlickySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go