No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROASTED PINEAPPLE & HABANERO GLAZE & FINISHING SAUCE, ROASTED PINEAPPLE & HABANERO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CANE SUGAR, CRUSHED PINEAPPLE (PINEAPPLE, UNSWEETENED PINEAPPLE JUICE, ASCORBIC OR CITRIC ACID), CIDER VINEGAR, WATER, ROASTED YELLOW BELL PEPPERS, RED ONION, GREEN ONION, ROASTED RED BELL PEPPERS, LEMON JUICE CONCENTRATE, MANGO, ROASTED PINEAPPLE, XANTHAN GUM, HABANERO CHILE FLAKES, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ROASTED PINEAPPLE & HABANERO GLAZE & FINISHING SAUCE, ROASTED PINEAPPLE & HABANERO is available at 2 retailers

WalmartAmazon

About this product

Sauce · Liquid

Flavor
FruitySweetSpicyTangy
Texture
DenseSmooth
Commonly used for
CookingDippingToppingGrilling
Low FODMAP? ROASTED PINEAPPLE & HABANERO GLAZE & FINISHING SAUCE, ROASTED PINEAPPLE & HABANERO | Spoonful