No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROASTED POBLANO & AGED CHEDDAR MAC & CHEESE SAUCE, ROASTED POBLANO & AGED CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Cream (Cream, Milk, Carrageenan, Mono And Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Processed Cheese (Cheddar And Brick Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Color Added), Water, Whey, Natural Flavor, Sodium Citrate, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Citric Acid, Color Added), Canola Oil, Modified Corn Starch, Aged White Cheddar Cheese (Milk, Non-fat Milk, Whey, Cream, Bacterial Culture, Salt, Microbial Enzyme), Poblano Peppers (Poblano Peppers, Water, Salt, Citric Acid, Sugar, Calcium Chloride), Green Jalapeno Peppers (Green Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Butter, Salt, Garlic, Natural Flavor, Lactic Acid, Glucono Delta Lactone, Dijon Mustard (Distilled Vinegar, Mustard Seeds, Water, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Whey, Dried Green Pepper, Dehydrated Onion, Yeast Extract, Potassium Sorbate, Carrageenan, Guar Gum, Dehydrated Garlic, Spice, Smoked Paprika, Chili Powder, Disodium Edta (To Protect Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ROASTED POBLANO & AGED CHEDDAR MAC & CHEESE SAUCE, ROASTED POBLANO & AGED CHEDDAR is available at 1 retailer

Harris Teeter

About this product

Sauce · Liquid

Flavor
SavorySpicy
Texture
CreamyThick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? ROASTED POBLANO & AGED CHEDDAR MAC & CHEESE SAUCE, ROASTED POBLANO & AGED CHEDDAR | Spoonful