Is ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL, ROASTED RED PEPPER Vegan?

Description
Smoky-sweet flavor with mild tang, paired with a mix of tender and slightly crisp textures and fluffy grain-like components. Commonly heated as a quick lunch or served chilled in bowls or wraps. Reviewers note convenient packaging, consistent seasoning, satisfying portions, and reliable reheating without significant texture loss and easy cleanup.

Description
Smoky-sweet flavor with mild tang, paired with a mix of tender and slightly crisp textures and fluffy grain-like components. Commonly heated as a quick lunch or served chilled in bowls or wraps. Reviewers note convenient packaging, consistent seasoning, satisfying portions, and reliable reheating without significant texture loss and easy cleanup.
Ingredients
Vegetables (Roasted Red Bell Peppers, Artichokes, Lentils, Mushrooms, Tomatoes, Onions), Water, White And Red Quinoa, Sunflower Oil, Contains 2% Or Less Of: Sugar, Garlic, Salt, Distilled Vinegar, Potato Starch, Spices, Citric Acid, Garlic Powder, Calcium Chloride, Ascorbic Acid (Vitamin C)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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