Is ROASTED SALTED ALMONDS, ROASTED SALTED Low FODMAP?
Description
Crunchy, toasty nuts with a savory, toasted flavor and firm bite; commonly eaten as an on-the-go snack, tossed into salads or trail mixes, or used in baking and snacking bowls. Customer feedback often mentions consistent crunch and fresh taste, with occasional remarks about variable seasoning and packaging convenience; overall quality.
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Description
Crunchy, toasty nuts with a savory, toasted flavor and firm bite; commonly eaten as an on-the-go snack, tossed into salads or trail mixes, or used in baking and snacking bowls. Customer feedback often mentions consistent crunch and fresh taste, with occasional remarks about variable seasoning and packaging convenience; overall quality.
Ingredients
ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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