No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ROASTED & SALTED DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS SEASONED WITH SEA SALT, ROASTED & SALTED DELUXE MIXED NUTS WITH SEA SALT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Almonds, Cashews, Pistachios, Pecans, Macadamia Nuts, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil, Sunflower Oil), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

ROASTED & SALTED DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS SEASONED WITH SEA SALT, ROASTED & SALTED DELUXE MIXED NUTS WITH SEA SALT is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
NuttySalty
Texture
CrunchyOily
Commonly used for
SnackingToppingSaladOn The Go
Low FODMAP? ROASTED & SALTED DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS SEASONED WITH SEA SALT, ROASTED & SALTED DELUXE MIXED NUTS WITH SEA SALT | Spoonful