No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ROASTED & SALTED PISTACHIOS, ROASTED & SALTED Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Crunchy, savory nuts with a pronounced roasted aroma and firm bite, commonly enjoyed as a casual everyday snack, salad topping, baking addition, or party mix component. Reviewers often cite consistent roast, satisfying crunch, and well-balanced flavor; occasional comments mention variable kernel size, shelling effort, uneven roasting, and packaging concerns reported.

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Ingredients

Pistachios, Sea Sal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ROASTED & SALTED PISTACHIOS, ROASTED & SALTED is available at 2 retailers

WalmartWalgreens

About this product

Snack · Dried, Whole

Flavor
NuttySaltyRichNeutral
Texture
Crunchy
Commonly used for
SnackingSaladTopping
Low FODMAP? ROASTED & SALTED PISTACHIOS, ROASTED & SALTED | Spoonful