Is ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED Low FODMAP?
Description
Crunchy, lightly toasted nuts offer a savory-salty, toasty flavor with a slightly creamy finish. Commonly eaten as a snack, added to salads, baked goods, grain bowls, or used as a garnish. Customer reviews often mention consistent roast, pronounced salt level, overall good freshness, and convenient shelled form for immediate use.
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Description
Crunchy, lightly toasted nuts offer a savory-salty, toasty flavor with a slightly creamy finish. Commonly eaten as a snack, added to salads, baked goods, grain bowls, or used as a garnish. Customer reviews often mention consistent roast, pronounced salt level, overall good freshness, and convenient shelled form for immediate use.
Ingredients
DRY ROASTED PISTACHIOS, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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