No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS, BROWN RICE & QUINOA, AND A GARLIC BASIL SAUCE COMPLETE FAMILY MEAL KIT, ROASTED TUSCAN STYLE CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Cooked Glazed White Meat Chicken (White Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Natural Flavor, Honey, Dried Garlic, Dried Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Cooked Brown Rice (Water, Brown Rice), Broccoli, Sauce (Water, Chicken Broth, Onion Puree, Modified Cornstarch, Extra Virgin Olive Oil, Soybean Oil, Spices, Roasted Garlic Puree, Salt, Lemon Juice Concentrate Dried Turkey Broth, Lemon Blend (Lemon Peel, Sugar, Lemon Oil), Flavor, Instant Coffee, Sesame Oil, Sunflower Oil), Cooked Red Quinoa (Water, Red Quinoa), Water, Extra Virgin Olive Oil, Salt, : Cooked Glazed White Meat Chicken (White Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Natural Flavor, Honey, Dried Garlic, Dried Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS, BROWN RICE & QUINOA, AND A GARLIC BASIL SAUCE COMPLETE FAMILY MEAL KIT, ROASTED TUSCAN STYLE CHICKEN | Spoonful