This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROASTED & UNSALTED ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS DELUXE MIXED NUTS, ROASTED & UNSALTED Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans, Expeller Pressed Canola Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Savanna Orchards Gourmet Honey Roasted Nut Mix - Cashews, Almonds, Pecans and Pistachios (30 oz)

MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS

PLANTERS Honey Roasted Mixed Nuts, Party Snacks, Plant-Based Protein, 10 oz Steel Can

Simple Truth™ Sea Salt Roasted Deluxe Mixed Nuts

Great Value Deluxe Whole Cashews, Unsalted, 16 Oz

Where to buy

ROASTED & UNSALTED ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS DELUXE MIXED NUTS, ROASTED & UNSALTED is available at 1 retailer

Whole Foods

About this product

Snack · Pouch

Flavor
Nutty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ROASTED & UNSALTED ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS DELUXE MIXED NUTS, ROASTED & UNSALTED | Spoonful