Is Robert Rothschild Roasted Pineapple and Habanero Glaze & Finishing Sauce Low FODMAP?
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Ingredients
こ2266 2ヶ レ nutrition facs servings: about 32, serv, size: 2 then be a calories 70, total fat og (0% dv, sat,fa 0l amount per serving: concentrate, mango, roasted pineapple, xanthan gum, habanero chile flakes natural flavor, manufactured in a facility that processes milk, eggs, peanuts, tree nuts, soy and/or wheat, refrigerate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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