Is Robertas Frozen Pizza, Pizza Baby Sinclair Frozen, 9.7 Ounce Low FODMAP?
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Ingredients
Pizza Crust (Water, Unbleached Hard And Soft Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sourdough Culture, Olive Oil, Sea Salt, Yeast), Toppings (Cheddar Cheese (Unpasteurized Cow's Milk, Cultures, Salt, Vegetable Rennet), Parmesan Cheese (Cow's Milk, Salt, Rennet), Lacinato Kale, Calabrian Chilies (100% Italian Hot Chili Peppers, Sunflower Seed Oil, Vinegar, Salt Natural Herbs, Citric Acid (Acidity Regulator), Ascorbic Acid (Antioxidant)), Garlic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.