No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Robinsons Apple & Blackcurrant Squash No Added Sugar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Robinsons Apple Blackcurrant Squash No Added Sugar is a water product that is widely loved for its delicious taste. This product does not contain any added sugar, making it a healthier option for consumers. Unfortunately, no specific information about what people say about the product is provided. Nonetheless, the absence of added sugar in this squash makes it an appealing choice for those seeking a flavorful beverage without the guilt.

Ingredients

Water, Fruit Juices from Concentrate (Apple 9%, Blackcurrant 1%), Acids (Citric Acid, Malic Acid), Natural Flavouring, Acidity Regulator (Sodium Citrate), Concentrates (Carrot, Apple, Blueberry, Hibiscus), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Stabiliser (Cellulose Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Robinsons Apple & Blackcurrant Squash No Added Sugar is available at 6 retailers

TescoAsdaOcadoBritish Corner ShopAppyshopCountdown

About this product

Beverage · Bottle, Liquid

Flavor
FruityTart
Texture
ThinSmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Robinsons Apple & Blackcurrant Squash No Added Sugar | Spoonful