Is Robinsons Apple & Blackcurrant Squash No Added Sugar Low FODMAP?
Description
Robinsons Apple Blackcurrant Squash No Added Sugar is a water product that is widely loved for its delicious taste. This product does not contain any added sugar, making it a healthier option for consumers. Unfortunately, no specific information about what people say about the product is provided. Nonetheless, the absence of added sugar in this squash makes it an appealing choice for those seeking a flavorful beverage without the guilt.
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Description
Robinsons Apple Blackcurrant Squash No Added Sugar is a water product that is widely loved for its delicious taste. This product does not contain any added sugar, making it a healthier option for consumers. Unfortunately, no specific information about what people say about the product is provided. Nonetheless, the absence of added sugar in this squash makes it an appealing choice for those seeking a flavorful beverage without the guilt.
Ingredients
Water, Fruit Juices from Concentrate (Apple 9%, Blackcurrant 1%), Acids (Citric Acid, Malic Acid), Natural Flavouring, Acidity Regulator (Sodium Citrate), Concentrates (Carrot, Apple, Blueberry, Hibiscus), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Stabiliser (Cellulose Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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